I’m 59 years old and I’m on day six of the 7 day lean and I’ve lost 5 pounds. I’ve been working out with the Scorcher Series and the Body Series for the last year and love them. My diet is the thing that needed adjusting. Thank you for putting it all together in a way that is easy to incorporate into my daily life. I’m also excited that you have a workout schedule that includes all of your programs.