“Shay has been practicing Muay Thai for over 10 years so it was just natural that she would be passionate about something like kettlebell kickboxing. As a lover of fitness at a young age, she’s dabbled in various fitness ventures such as American style boxing, TKD, BJJ, marathon running, spin, weight training and her newest passion – Eskrima, filipino stick fighting. Ever since picking up the kettlebell a few years ago, she fell in love and has not stopped utilizing this tool in her fitness regime. She enjoys the challenge it continues to present and wants nothing more than to share it with anyone that is willing to learn”