ABSolute ABS- No Kettlebell
Join me in a little exercise: Let’s begin at the end. How do you see yourself in 7 days from now? In 4 weeks? How about six months from now? Take a moment and visualize it…now you do not have a kettlebell but this can be your first STEP- no kettlebell needed!
Kettlebell ABSolute ABS
Okay… Go ahead and sweat it out with these Kettlebell Exercises that will challenge and engage your core Strength!
– Warm Up and Cool Down Included
– 20 minutes of exercises that use a kettlebell – want to challenge yourself, increase your kettlebell weight
ABSolute ABS
‘Cardio’ workouts will not be enough to burn belly fat. Strength training increases muscle mass, and because muscle needs more energy to live, you will in turn burn more fat (belly fat included). We have included 3 workouts you can do anywhere with very little space!
Scorcher Series
Best workout of your life in under 30mins
4-Disc Heart pumping program • KB Best Seller for 5 years running! • Burn 800 Plus Calories in 30 minutes or less
KB 101; Beginner, Intermediate & Advanced Options • Kettlebell Education • Weight-loss, Sculpt, Lean
KB Body Series
Ideal for complete KB beginners, for weight-loss and those new to fitness
11-Disc Body Breakdown Program • Use a kettlebell or dumbbell to get strong & lean from home • Workouts ranging from 25 – 50 minutes. KB 101; Beginner, Intermediate & Advanced Options • Kettlebell Education • Weight-loss, Sculpt, Lean
7 Day Lean Series
You don’t even need a kettlebell. Best non-weighted workout – high impact and low intensity – amazing results.
7 Amazing, No-Equipment Workouts • Strength, Mobility, Cardio, High-Intensity & Zero Impact • Comes with a complete 85 pg Nutrition Program
Scorcher Series 2.0
If you love tabata workouts you’ll love this one.If you love a smart challenge this program is for you.
2 Heart Pumping Workouts & Bonus 45min kettlebell beginner DVD • Burn 800 plus calories in under 40 mins
Kettlebell Complex ‘Melt Down’ Series
If you love kettlebell progressions and flows, and want to build an incredible strong and beautiful body this program is for you.
7 Amazing, No-Equipment Workouts • Strength, Cardio, High-Intensity & Zero Impact • Comes with a complete 85 pg Nutrition Program
KB Coed STRENGTH Series
Your Complete KB Strength Progression – Ideal for men & women looking to get stronger.
7 Workout Program . Get Leaner, Stronger and Out Of Pain In 90 Days. 3 beginner, intermediate, advanced strength programs. 3 HIIT burn sessions. 1 core & ab session. Ideal for men and women looking to get stronger and leaner.
