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Our KB Instructor Community is proud to have certified Fitness Editors from SELF and Shape magazines, wellness directors at Refinery 29 and Daily Burn, Professional athletes, Business Professionals, Doctors, Moms, Wives and all around incredible women ages 21 through 65!
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Featured Kettlebell Kickboxing Instructors
Barney Villa
Barney was one of our first KBIA Certified male instructors. He recognized how crucial it was for his facility in Colorado to have an opportunity to reach out and create a strong environment for women and group fitness enthusiasts. He saw how poorly many of the group fitness classes and 'fads' were being ran, and decided to bring a high quality KB class to his private training facility.
FIND OUT MORE ABOUT GETTING KBIA CERTIFIED
To start a class or open a studio you need to have a proven method that creates results for your clients and for your business. Generating revenue is important, but even more important is knowing how to teach correctly, enhancing your students and clients- giving them the best possible information and training and creating real results they can see and feel.
In our starting year- when we opened Kettlebell Kikcboxing’s doors to the public we sold over 2,500 membership packs in 3 days! Since then countless instructors have replicated that success in their own cities with small and large KB classes.
DAILY POSTS & WORKOUTS @kettlebellkickboxingcanada
💥Full Swing/ Power Swing / Half Beat /Gorilla forward / Squat Jump /Repeat swings then Gorilla backwards / Plank (push up & or 2 knees)
Train for time amount 2 mins rest 30/45 repeat 3x!
( Be mindful of executing a jump with a kettlebell- unload for beginners)
💥Join me Online KB Online Training & I will take you through how to build up to this complex in our “Extra Training”!
💥Train with new in person @kbkbcanadastudioyqr this am 9:15 am Saturday!! .
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#fitnessgirl#discipline #kettlebellworkout #kettlebell#kbiatrainer#kettlebellflow
Train for time or reps! Either way strive to do 3 sets!
💥2 One arm Rows/ 2 Deadlifts /2 Reverse lunge with press (variation- press when in lunge it’s when feet are together)
💥Leopard / Plank / Push Up / Plank Jack
💥Overhead Sit up 2 Russian Twist - modify place feet on floor
Enjoy and Join Us today at 5:30 @kbkbcanadastudioyqr or online KB online for our Friday Warriors Class- Streamed Live BUT Recorded so you have NO EXCUSES:)! 💪.
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#strong #fitness #motivation #workout #gym #fit #training #love #strength #muscle #fitnessmotivation #health #healthy #lifestyle #exercise #fitfam #instagood #fitspo #kettlebell #life #gymmotivation #instafit #fitnessaddict #kettlebellworkout #cardio #fitnessmodel #personaltrainer #kettlebellkickboxingcanada #kettlebellswings
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