
The Road To Sparta Through Eyes of KBIA Trainer
When I last wrote, I spoke of my journey from being a Spartan to becoming a KBIA Certified...
When I last wrote, I spoke of my journey from being a Spartan to becoming a KBIA Certified...
Fitness Event Kettlebell Vancouver is happening!! Kettlebell Kickboxing is coming to New Balance Vancouver to introduce this amazing program that...
Fitness Event in Vancouver at Lorna Jane Canada! Come try Ketttlebell Kickboxing with Master Level Trainer and CEO Jodi Barrett!...
As I embark on this journey with Kettlebell Kickboxing Canada it is truly turning into a whole experience for me. ...
Body Image….is the way that you see yourself and most often is the way you “think” others see you! Being...
Spartan to KBIA How did I go from Spartan training to being a KBIA certified instructor? The differences of...
Combining kettlebell training with body weight training is a great way to enhance your performance. Likewise the purpose of exercise...
The importance of core strength if you simplify the fact is that it is at the center of your body. ...
Kettlebell Kickboxing Canada spent the day sporting Lorna Jane’s beautiful active wear! A Little Heart in Everything…I must say after...
Why Kettlebells? Kettlebells provide a variety of motions, movement patterns, and energy pathways that can be engaged. Longevity is often...
BALANCE As I get older the word balance circulates within my world often…. to be honest I think if you...
Meet Kari, she is one of our KBIA Instructors. As soon as I met her I knew she had a...
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