Fitness Event Vancouver
Fitness Event in Vancouver at Lorna Jane Canada! Come try Ketttlebell Kickboxing with Master Level Trainer and CEO Jodi Barrett!...
Fitness Event in Vancouver at Lorna Jane Canada! Come try Ketttlebell Kickboxing with Master Level Trainer and CEO Jodi Barrett!...
Combining kettlebell training with body weight training is a great way to enhance your performance. Likewise the purpose of exercise...
Why Kettlebells? Kettlebells provide a variety of motions, movement patterns, and energy pathways that can be engaged. Longevity is often...
Kettlebell Kickboxing Canada spent the day sporting Lorna Jane’s beautiful active wear! A Little Heart in Everything…I must say after...
As I embark on this journey with Kettlebell Kickboxing Canada it is truly turning into a whole experience for me. ...
Kettlebell Kickboxing Canada had a great turn out last night! We offered a free class for anyone who would bring...
Meet Kari, she is one of our KBIA Instructors. As soon as I met her I knew she had a...
The importance of core strength if you simplify the fact is that it is at the center of your body. ...
Woman Crush Wednesday Celebrating women is important to Perfectly Flawed Fit and she is using platforms social media to celebrate...
Spartan to KBIA How did I go from Spartan training to being a KBIA certified instructor? The differences of...
As we start this journey together its time to say; IT’S TIME! Time for what? Time to set up and identify our...
BALANCE As I get older the word balance circulates within my world often…. to be honest I think if you...
You’ll receive your Free Fitness Assessment ebook, A Total Body BURN 300 Routine & More!