Diet vs. Exercise
DIET VS. EXERCISE • We train to look good. That might be a given, but we also train to be...
Fitness Discussions/ Trends
Getting Your Teens Active
One of the greatest things I think of when your child reaches their teenage years is the ability to bond...
Strong Mind ~ Strong Body … Creating Healthy Body Image!
Body Image….is the way that you see yourself and most often is the way you “think” others see you! Being...
Active Living with Lorna Jane… A Little Heart In Everything!
Kettlebell Kickboxing Canada spent the day sporting Lorna Jane’s beautiful active wear! A Little Heart in Everything…I must say after...
DAILY POSTS & WORKOUTS @kettlebellkickboxingcanada
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