Blog | Page 2 | Kettlebell Kickboxing CanadaKettlebell Kickboxing Canada

Hi! I hope you are starting your day energized and ready to conquer your goals. I have no doubt that,...

The ability to pull your own weight is a direct measure of your strength-to-weight ratio. I had spent years using...

Fitness Event in Vancouver at Lorna Jane Canada! Come try Ketttlebell Kickboxing with Master Level Trainer and CEO Jodi Barrett!...

Fitness Event Kettlebell Vancouver is happening!! Kettlebell Kickboxing is coming to New Balance Vancouver to introduce this amazing program that...

Kettlebell Certification Toronto November 8, 2018 Get certified with Master Level Trainer and CEO of Kettlebell Kicboxing Canada KBIA Level...

Kettlebell Certification Vancouver October 20, 2018 Get certified with Master Level Trainer and CEO of Kettlebell Kicboxing Canada KBIA Level...

You heard us! Here are your 10 reasons to skip the gym! and workout at home… 1. You can wear...

Having strong bones at every age is essential to the health, longevity and the function of our bodies. We know...

WARM UP AND COOL DOWN Your workout is not complete without a good warm-up and cool-down. Think of them as...

You Know This: You Only Have One Body You have only one body, and you have only one life. This...

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